Emotional Body Inquiry is an expression of sacred dialogue and Self-inquiry that honors our human experience as a gateway into a deeper intimacy with truth, on all levels of being--from the ordinary and relative to the absolute and sublime.
The first stage in this way of self-discovery is to uncover and dis-identify from the seeking and reacting activity of mind. When we stop reacting to our present experience, and stop seeking for some “other” experience - for even a moment - we can recognize that nothing has to change in order to realize essential happiness and peace in this, and in every, moment. This return to our fundamental, non-reactive presence prepares us for further inquiry.
From here we can enter the sacred dialogue of true Self-inquiry... not inquiry that is used as a technique to change something or to get somewhere else... but inquiry that is a natural expression of our love for discovering and being intimate with what is true and authentic. When we unite our mind's capacity for discerning intelligence with our heart's capacity to unconditionally love What-Is – awakening, healing and transformation are the natural fruits.
In this context, any resisted, feared or judged emotion... any limiting belief or story... any apparent block or hindrance... can be directly experienced as a doorway that uncovers freedom, clarity, and a fresh discovery of true happiness and peace.
The first stage in this way of self-discovery is to uncover and dis-identify from the seeking and reacting activity of mind. When we stop reacting to our present experience, and stop seeking for some “other” experience - for even a moment - we can recognize that nothing has to change in order to realize essential happiness and peace in this, and in every, moment. This return to our fundamental, non-reactive presence prepares us for further inquiry.
From here we can enter the sacred dialogue of true Self-inquiry... not inquiry that is used as a technique to change something or to get somewhere else... but inquiry that is a natural expression of our love for discovering and being intimate with what is true and authentic. When we unite our mind's capacity for discerning intelligence with our heart's capacity to unconditionally love What-Is – awakening, healing and transformation are the natural fruits.
In this context, any resisted, feared or judged emotion... any limiting belief or story... any apparent block or hindrance... can be directly experienced as a doorway that uncovers freedom, clarity, and a fresh discovery of true happiness and peace.